Protein supplements run the gamut from shakes, powders, nutrition bars, and other snacks. When you’re already challenging yourself with training and workout goals, finding the right nutrition and diet plan doesn’t have to be stressful. CytoSport’s Muscle Milk offers an effective and efficient way to add a protein supplement to your regimen. One thing that sets it apart from the rest is the wide variety of flavors; you can easily make it a part of your active lifestyle, and you can do it without getting bored with the same old flavors.

Why Muscle Milk?

Your body needs both time and adequate nutrition to recover and gain strength after intense workouts. Replenishing your muscles with quality protein like Muscle Milk can improve performance.

Since protein bars and other supplements can take a long time to digest, your body may lose out on optimal nutritional absorption if you don’t eat the right combination of foods. Eating high-quality protein throughout the day is important for stamina, energy, and muscle fiber recovery. Muscle Milk makes the process much easier; you can simply enjoy a shake before and after a workout so your body can absorb the nutrients immediately.

More-familiar flavors of Muscle Milk are vanilla, chocolate, and strawberry, but why limit yourself to the basics?

What Flavors of Muscle Milk Are Available?

Muscle Milk is available in a variety of sweet dessert-style flavors in addition to the basic chocolate and vanilla crème. Choose from enticing “gourmet” flavors such as Crème Brulee, Mocha Joe, and even Egg Nog. No matter what your taste preferences are, you’ll find plenty of variety when choosing your Muscle Milk formula.

Though it tastes great on its own, you can also add Muscle Milk in a variety of flavors to a milkshake or smoothie for some fresh recipes. Chocolate fans can choose from a few different Muscle Milk flavor variations, including:

• Peanut Butter Chocolate.


• Chocolate Caramel Pecan.


• Chocolate Banana Crisp.


• Chocolate Caramel Swirl.


• Chocolate Malt.


• Chocolate Mint Chip.

Mix It Up

These fruity flavors of Muscle Milk are great for mixing into a smoothie or even adding to oatmeal:

• Pina Colada.


• Pineapple Banana.


• Strawberry Banana.


• Peach Mango.


• Orange.


• Blueberries and Cream.


• Banana Cream.

The Naturals line also offers a selection of basic flavors: Natural Chocolate, Natural Vanilla Creme, and Natural Strawberry.

Dessert lovers may enjoy these flavors as a nutritious dessert or snack:

• Cookies ‘n Creme.


• Rocky Road.


• Dulce de Leche.


• Egg Nog.


• Mocha Joe.


• Root Beer Float.


• Horchata.

A plan you enjoy is easier to stick to, and variety will keep things interesting and more fun. The different flavors of Muscle Milk are great on their own, in a ready-to-go formula, or simply added to oatmeal or to a bowl of cereal and milk. Develop a rotating diet of flavors of Muscle Milk and reach your dieting goals with ease!

—Sabah Karimi