Athletes, bodybuilders, and others who live active lifestyles need to follow key principles of nutrition for effective post-workout recovery. Training and exercise can put stress on the body, and performance and endurance can suffer without adequate nutrition. Cytomax Recovery offers a convenient option; since the formula is infused with healthy fats and quality carbohydrates and proteins, it offers the ultimate replenishment for cell and muscle restoration.

If you’re planning on starting a new training program, or simply looking for ways to increase strength and power for future workouts, be vigilant about what you eat after working out.

Cytomax Recovery

Cytomax Recovery is a post-workout meal-replacement powder made with quality ingredients. Once it’s mixed with the liquid of your choice, it becomes an effective post-workout recovery formula that is balanced in carbohydrates, protein, and fat and easily absorbed by the body. Athletes of any age need to take advantage of the “absorption window” that lasts at least one hour after exercise. A balanced recovery formula can help keep the metabolism running at its peak levels, and even help with muscle growth and repair. Cytomax Recovery contains critical ingredients that are not commonly found in food: EvoPro, Lean Lipids, and CytoVite.

EvoPro

A complete protein formula that mimics mother’s milk, EvoPro is designed to help muscles grow and repair themselves easily and is made of an amino acid and peptide complex. It is one of the key ingredients in Cytomax Recovery, and the proprietary blend may aid in muscle growth.

Lean Lipids

Lean Lipids are the healthy fats your body needs in your daily diet. These can help improve body-fat metabolism and encourage protein synthesis, and are vital for muscle recovery and mineral retention.

CytoVite

CytoSport’s proprietary blend of alpa L-PolyLactate and other nutrients, CytoVite is designed to protect your muscle cells and tissues from oxidative stress and replenish the body with essential glycogen.

Post-Workout Recovery

Consuming the right amount of carbohydrates, proteins, and fats immediately after a workout can speed up the body’s natural recovery process, strengthening the muscles and delivering vital nutrients to cells. Right after a workout, the body is in a high-absorption state; this means that anything ingested up to two hours after an intensive training session is likely to be absorbed immediately. Since the body’s metabolism and core body temperature are also raised, digestion and assimilation of nutrients are smoother and much more efficient.

Training Hard? Eat Right

A balanced diet made up of quality foods and supplements can complement any training program, but pay special attention to your post-workout nutritional needs. Since you’ll be absorbing most of the nutrients from food and drinks during this time, it is essential that you provide the body with the strength-building nutrition it needs. Drinking Cytomax Recovery is an easy and convenient way to encourage cell repair and muscle growth after a strenuous workout.

—Sabah Karimi