Milk and Egg

Old school bodybuilders grew up on milk protein and egg white protein. For them, we have Milk & Egg, an ideal combination of milk protein (casein & lactalbumin) and egg protein (albumin). Research has shown that the specific blend of proteins found in this protein supplement can help promote significant muscle growth when combined with anaerobic resistance training. As a great-tasting shake, Milk and Egg Protein contains only slow-acting proteins and is formulated to be easily digestible and readily utilized by your body. To optimize your muscle gains and to prevent muscle catabolism, it is highly recommended to take in protein every three hours

Supplement Facts
Serving Size:34.8 grams Servings per Container: 46
Ingredient	Amount	% Daily Value**
Calories	112
Total Carbohydrate	4g	2
Sugars	4g	†
Total Fat	0g	0
Protein	24g	48
Vitamin A	2500 IU	50
Vitamin C	30mg	50
Vitamin D	200 IU	50
Thiamin	750mcg	50
Riboflavin	850mcg	50
Niacin	10mg	50
Vitamin B6	1mg	50
Vitamin B12	3mcg	50
Biotin	75mcg	25
Calcium	500mg	50
Iron	180mcg	<2
Magnesium	100mg	25
Sodium	145mg	6
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.