Opti-men Multi-vitamin

Optimum Nutrition's Opti-Men combines Vitamins and Essential Minerals with a comprehensive array of herbs and other ingredients specifically designed for males.

Amount Per Serving:

Vitamin A: 7,500 IU
(as CaroCare natural mixed carotenoids)
Vitamin C (as ascorbic acid): 300 mg
Vitamin D (as cholecalciferol): 200 IU
Vitamin E (as d-alpha tocopherol succinate): 200 IU
Vitamin K (as phytonadione): 75 mcg
Thiamin (as thiamin hydrochloride): 30 mg
Riboflavin: 30 mg
Niacin (as niacinamide): 30 mg
Vitamin B6 (as pyridoxine hydrochloride): 30 mg
Folic Acid: 400 mcg
Vitamin B12 (as cyanocobalamin): 100 mcg
Biotin: 250 mcg
Pantothenic Acid: 30 mg
(as d-calcium pantothenate)
Calcium (as calcium carbonate, citrate): 200 mg
Iodine (as kelp): 150 mcg
Magnesium (as magnesium aspartate): 100 mg
Zinc (as zinc citrate): 30 mg
Selenium (as selenomethionine): 70 mcg
Copper (as copper gluconate): 2 mg
Manganese (as manganese gluconate): 5 mg
Chromium (as chromium GTF): 120 mcg
Molybdenum (as molybdenum A.A. chelate): 80 mcg
Raw Oyster Concentrate: 50 mg
Saw Palmetto, powdered (berries): 100 mg
Pygeum Africanum, powdered (bark): 70 mg
Damiana, powdered (leaf): 100 mg
Nettles, powdered (leaf): 30 mg
Lycopene (as LYC-O-MATO natural tomato lycopene): 250 mcg
Alpha-Carotene: 140 mcg
Cryptoxanthin: 34 mcg
Zeaxanthin: 28 mcg
Lutein: 250 mcg
Alpha Lipoic Acid: 25 mg
Citrus Bioflavonoids (fruit): 70 mg
Grape Seed Extract: 25 mg
(Vitis vinifera) (seed)
(standardized to 95% polyphenols)
Deodorized Garlic, powdered (bulb): 50 mg
Ginkgo Biloba, powdered (leaf): 70 mg
Korean Ginseng, powdered (root): 100 mg
PABA (para-aminobenzoic acid): 10 mg
Choline (as choline bitartrate): 10 mg
Inositol: 10 mg

Other Ingredients:
Stearic Acid, Hydroxy Propyl Methyl Cellulose, Calcium Phosphate, Crosscarmellose Sodium (disintegrant), Gelatin, Magnesium Stearate, Gum Acacia, Silica.

Suggested Use:As a dietary supplement, take 2tablets daily, or as directed by a physician, licensed nutritionist.