Phyllanthus 50 Vegicaps

Lifestyle suggestions:

1.Individuals of dominant Kapha Doshas have slower metabolism. Pitta governs metabolic activities in the body.

2. An exaggerated Pitta imbalance affects the body's metabolism. The liver plays an important role in metabolizing materials into a form to be distributed to the rest of the body. A clean, healthy liver helps the metabolic activities of both Pitta and Kapha people.

3. Kaphas should start an regimented exercise program and should minimize oily, sweet, heavy foods.

4. Pitta dominant people should keep an eye on Pitta aggravating foods (hence taxing an overworked metabolic system) such as oily, fried foods, alcohol, spicy foods.