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ATP Power Booster. Ribose - The Genetic Equalizer. Fortifies muscle ATP for explosive power & recovery. Large amounts of ATP, the body's primary energy-carrying molecule, can be lost from skeletal muscle cells during strenuous exercise or during periods of restricted cardiovascular circulation. Ribose, a naturally occurring pentose sugar, allows the body to quickly replenish lost ATP energy stores. Studies show that ribose can significantly increase both de novo (new) synthesis and salvage rates of adenine nucleotides (ATP, ADP, & AMP). Studies suggest that ribose can synergize with creatine, resulting in higher energy levels, peak performance and optimal recovery.
Take maintenance dose (2.2 gm) 30 minutes before exercise. On nonexercise days take it before bed. Ribose has been found to be most effective if taken before and after anaerobic exercise, so better results may occur taking 2.2 grams before and after a workout.