Super Test Mass

* Your body and your daily activity dictates how many calories you personally require to maintain your current weight. To determine how many calories you are currently consuming on average to maintain your current weight, you'll need to obtain a calorie book and add up all the calories you ingest during a 7-day period;

* Then divide by 7 to get your average daily calorie intake. If you desire to gain one pound per week, simply ingest 3500 more calories per week, for example 500 more calories per day x 7 days = 3500 more calories per week, 1000 more calories per day will yield a 2 pound per week muscle/mass gain. Make sure you balance your diet with healthy non fatty foods that are high in protein. Some examples: chicken, potatoes and vegetables, hard boiled eggs and fish.

If your ready to get serious about your size then your ready to try GTN?S Super Test Mass!

Super Test Mass will increase your muscle/mass in 60 days. By adding Super Test Mass to your diet and exercise program you can expect to safely gain up to 10 lbs. of muscle/mass in 60 days.