($6.91)
| View Supplements Facts |
The Most Helpful Favorable Review:
Worked well for a beginner
I'm totally inexperienced with weightlifting or training, but I knew I wanted bigger arms/shoulders/pecs so I went to GNC (expensive mistake) and got the stuff the lady at the counter said was the best. I started taking muscle milk about a month ago.. no serious lifting or anything- just pushups/situps/crunches and dumbell curls and stuff. In a matter of about a week my arms and pecs were very noticably bigger, followed by my shoulders. I only take one scoop ~5-10 mins before I work out for about 30 mins to an hour depending on how psyched I am at the time. I got what I would call great results and will only buy muscle milk in the future... I would highly recommend it- I got mocha joe flavor and it tastes great. When you mix it with milk it tastes even better.
Cytosport Products Muscle Milk:
Muscle Milk is a protein supplement unlike any other, with a proprietary formulation of high quality whey protein and creatine. This unique combination allows for large lean muscle gains and a significant increase in performance whether you are working ouMuscle Milk Benefits:
Best ways to use Muscle Milk:
- Before: Drink Muscle Milk 30 minutes - two hours before your workout as you would a performance shake or smoothie
- During: Drink Muscle Milk together with Cytomax to flood the body with growth nutrients and acid-buffering agents
- After: Drink Muscle Milk within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown
- Evening: One serving of Muscle Milk before bed helps make your sleep time more anabolic
Protein
When you work out, you break down the muscles. The hope is that they will rebuild themselves a little thicker, and stronger. But this is far from guesswork. Protein is needed to help the muscles recover. When protein is ingested and broken down, it is broken down into amino acids. These are what your muscles use to recuperate.
There are many different possible sources of high quality protein. Then include, but are not limited to whey, chicken, tuna, egg white, beef, turkey, other fish, ostrich, soy.
The timing of when the body uses and therefore needs protein, is largely unknown, and different for different people. Therefore, it is suggested that you spread protein ingestion out throughout the day. There are however certain times when you should pay special attention to protein intake.
Muscle Milk Details:
- Structural Support
- Helps Maintain Strong Bones
- Supports Dental Health
- GMP Quality Assured
- A Dietary Supplement
NOW Vitamin D softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultra-violet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.
An "evolutionary" muscle formula promoting efficient fat burning, lean muscle growth and fast recovery from exercise. Muscle Milk's metabolically favorable ingredients stimulate growth and recovery in a similar manner to mother's milk nourishing a baby.
- Creatine Production: A patent-pending, medically proven EndoCreatine gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine.
- Efficient Energy Production: Contains Lean Lipids, special fats that are easily mobilized for workout energy, enhancing your body's fat metabolism and promoting protein synthesis, anti-imflammatory effects and mineral retention.
- Muscle Growth and Repair: Contains EvoPro, a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mothers milk for rapid tissue growth and repair.
Muscle Milk triggers new levels of mascular growth in 3 ways other products can't:
Endocreatine™ makes 3x more creatine inside your body
We discovered a patent pending, medically proven method to increasing your own body's production of creatine by an amazing three fold. These creatine factors help your body to produce three times more creatine than usual. Creatine supplements are good, but so is your body making more of its own. ENDOCREATINE also scavenges toxic homocystein, an enemy of muscle growth.
Evopro™, natures ultimate anabolic protein - amino blend
Human milk is composed of highly unique and complex proteins, peptides, and amino acids, which is why it grows human muscle tissue so rapidly. EVOPRO includes these alpha and beta micellar caseins, a-Lactalbumin, lactoferrin, glutamine peptides and more. Nature created this precise mix to stimulate muscle growth to higher levels, and EVOPRO is the only nitrogen source to deliver it.
Leanlipids™ "Good Fats" that help you get leaner
Human milk contains custom fat structures that actually promote leaness, while retaining more energy in the body. This promotes thermogensis, enabling protein and amino acids to be used for muscle growth at higher levels. LEANLIPIDS even help retain minerals critical to muscle contraction, and are the only source of these customized lipids for serious atheletes.
![Muscle Milk Light RTD Nutritional Shake 6 - 4 packs [24 - 8.5 fl oz shakes]](http://www.a1nutrition.com/g/h250/cytosport-products/876063005234.gif)
