Vitamin K1

• 100% Vegetarian
• 100mcg per Serving

Vitamin K is not the most recognized vitamin, but it is needed for everyday life. Research has shown that our bodies produce most of the Vitamin K we need, the rest is acquired from the food we eat. Vitamin K-1 is found in primarily in leafy green vegetables and legumes. The problem is that with current lifestyles it may not be as easy to maintain a proper diet that includes leafy vegetables. Vitamin K is important for proper blood coagulation. It also has been shown to help with osteoporosis and liver health.